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  1. EFA

    Bust Inflammation with Omega-3

    Kristina,RD shares her favorite two inflammation busting post-workout smoothie add in's!  -Flax Seeds -Chia Seeds Review the informative article from Today's Dietitian breaking down sources of omega-3. Some like the two that Kristina adds to (…)

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  2. Spellman

    Now we are cooking!

    Now we're cookin! Watch Kristina prepare the Peas and Eggs recipe. So delish! Ask your rep about the 3 Egg Meal Starters:  Cheese and Chive Cheddar and Bacon Southwest   Click here!   Click here for an info sheet!

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